Welcome to Inner Peace Be Upon You

Welcome to Inner Peace Be Upon You!

Thank you for supporting me in this endeavor! My purpose in Inner Inner Peace Be Upon You is to send a motivational, inspirational, uplifting newsletter every day during the week day.

This website will provide as a resource for those who wish to view past newsletter, get some more information about Inner Peace Be Upon You, and find ways to help Inner Peace Be Upon You in our mission.

If you feel like someone else could benefit from this, send them peace and blessings by forwarding this.

Inner Peace Be Upon You,

Ramin Mohammad

Friday, January 24, 2014

#0725 Don't fear anything or anyone but

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Inner Peace Be Upon You
# 0725 Peace and Blessings Every Day
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Don’t fear anything or anyone but
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Don't fear anything/anyone but God. No Situation, no nothing or you will attract that into your life, like a mirror reflecting the thoughts in your mind right back to you. People label us,limit us,direct negative energy our way, but God is our shield! Think only good thoughts about your life and yourself, create with your mind the good situations you want. Let those things be the things that manifest...
Inner Peace Be Upon You.



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Change a life, give a friend Peace and Blessings.
See you tomorrow.
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Thursday, January 23, 2014

#0724 What happiness cannot be

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Inner Peace Be Upon You

# 0724 Peace and Blessings Every Day
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What happiness cannot be
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Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.

Denis Waitley




Inner Peace Be Upon You.



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Change a life, give a friend Peace and Blessings.

See you tomorrow.
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Wednesday, January 22, 2014

#0723 Who is?

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Inner Peace Be Upon You
# 0723 Peace and Blessings Every Day
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Who is?
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Who is wise?
He who learns from everyone.
Who is strong?
He who subdues his evil inclination.
Who is rich?
He who is happy with his lot.
Who is honorable?
He who honors others."
~The Talmudic sage Simon ben Zoma~
Inner Peace Be Upon You.



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Change a life, give a friend Peace and Blessings.
See you tomorrow.
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Tuesday, January 21, 2014

#0722 Charity and the bone

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Inner Peace Be Upon You
# 0722 Peace and Blessings Every Day
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Charity and the bone
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A bone to the dog is not charity.
Charity is the bone shared with the dog,
when you are just as hungry as the dog.
~Jack London~
Inner Peace Be Upon You.



Thank you for inviting Inner Peace Be Upon You into your mailbox.
Change a life, give a friend Peace and Blessings.
See you tomorrow.
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Monday, January 20, 2014

#0721 Undisturbed calmness of the mind




Yoga Sutras





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Friday, January 17, 2014

#0720 Life's passion

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Inner Peace Be Upon You
# 0720 Peace and Blessings Every Day
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Life’s passion
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I was watching a short youtube video by Filmmaker Jason
Silva entitled Awe. As I was listening to him, I noticed
just how passionate he was about his mission to
change the perception that we have through how we view
the world visually.
As I am watching this, something tangential hit me. This
filmmaker, who I had not heard of before, may or
may not be successful in terms of a monetary standpoint,
yet here he was absolutely immersed and truly
excited about his passion project. It made me think about
the two basic paradigms we have in life.
There is one group who will make a living where their
sole purpose is to make money. Sure enough
life will give them that. They will work and they will make
money. The rewards that they get will be the material
things of this world. That will be the satisfaction that
they will get.
Another group will follow their life’s passion. Money
is not the sole purpose and not the sole goal. Instead their
focus is much higher: Satisfaction to bringing
to life something they truly believe in. Life will give this to
them. They may not be the richest or even rich at all,
but their sense of value will come from the unique life
experiences they will have that the first group
may not.
This is not to say that those who follow their life’s passion
will not be successful from a monetary standpoint. In fact, there
are numerous cases where by following their
life passion they will end up being given the rewards of the
material world, but again that is not their focus.
As I was thinking about this, I realize that I’m still trying to find
my life’s passion so that one day I can be as enthusiastic
about my mission as this filmmaker Jason Silva.

Inner Peace Be Upon You.



Thank you for inviting Inner Peace Be Upon You into your mailbox.
Change a life, give a friend Peace and Blessings.
See you tomorrow.
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Thursday, January 16, 2014

#0719 Love is about appreciation

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Inner Peace Be Upon You
# 0719 Peace and Blessings Every Day
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Love is about appreciation
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If you love a flower, don’t pick it up.
Because if you pick it up, it dies
and it ceases to be what you love.
So if you love a flower, let it be.
Love is not about possession.
Love is about appreciation.
~Osho
Inner Peace Be Upon You.



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Change a life, give a friend Peace and Blessings.
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Wednesday, January 15, 2014

#0639 Forgiveness

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Inner Peace Be Upon You
# 0639 Peace and Blessings Every Day
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Forgiveness
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Forgiveness is a gift God has given us to give to others.
Inner Peace Be Upon You.



Thank you for inviting Inner Peace Be Upon You into your mailbox.
Change a life, give a friend Peace and Blessings.
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#0718 10 marriage advice every Wife needs to hear

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Inner Peace Be Upon You
# 0718 Peace and Blessings Every Day
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10 marriage advice every Wife needs to hear
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there was advice for mainly men on marriage and love
though the principles were universal for everyone.
Below is a continuation written by someone regarding that viral
post but this is specifically for women.
I really have to applaud this guy.  It takes guts to stand up and be transparent about your failures.  It’s equally as commendable to stand up and say how you’d do things differently.
One thing that his post is lacking, however, is the female perspective.  After reading his post, I wanted to take some time and write down some things that I’ve learned in the last ten years.  You see – I’m now in my third marriage.  When people learn this fact about me, their reaction is usually pretty awkward.  It’s almost as if they’re waiting for me to be embarrassed by my admission. While going through two divorces was some of the most painful times of my life, I’d only feel ashamed if I’d gone through it without being able to say I’ve learned a thing or two.  My husband and I had both been through divorce before we married each other, and with that brings a unique perspective into many do’s and don’ts of how to treat your spouse. Don’t get me wrong – our marriage isn’t perfect, but our failures in past relationships have shaped decisions we make about the way we treat each other, and to be honest, I’m glad I went through it.  We’ve learned better, so now we do better.
And with that, I’d like to offer up my version of his wise marriage tips – from a woman who has triumphed the murky waters of divorce.
  1. Respect your husband.  - Notice how it doesn’t say “Respect your husband if he has earned it”. A man’s greatest need in this world is to be respected, and the person he desires that respect from the most is his wife.  The trap that we’ve all been ensnared by is that they only deserve our respect when they earn it. Yes, we want our husbands to make decisions that will ultimately garner our respect, but the truth is that your husband is a human being. A human being who makes mistakes. This is the man that YOU have chosen to walk alongside you for the rest of your life, and to lead your family and he needs to be respected for that quality alone. Take it from me – when respect is given even when he doesn’t deserve it, it will motivate him to earn it. That doesn’t mean you pretend that his choices are good ones when they aren’t. Things like that still need to be communicated, but you can flesh out your differences WITH RESPECT. It makes all the difference in the world to him.
  2. Guard your heart.  - The grass is not greener on the other side. Do not believe the lie that with a slimmer figure, a higher salary, a faster car, or a bigger house, you will be a happier woman. The world is full of things and people that will serve as reminders that you don’t have the best of the best, but it’s simply not true. Live the life you’ve been blessed with, and BE THANKFUL. I get that we all have struggles, and there are even times when I would love 1,000 more square feet of house to live in, but square feet is not fulfilling – relationships are. Guard your heart from things and people that will try to convince you that your life or your husband is not good enough.  There will always be bigger, faster, stronger, or shinier – but you’ll never be satisfied with more until you’re fulfilled with what you have now.
  3. God, husband, kids…in that order.  - I know this isn’t a popular philosophy, especially among mothers, but hear me out. It’s no secret that my faith is of utmost importance, so God comes first in my life no matter what. But regardless of your belief system, your husband should come before your kids. Now unless you’re married to someone who is abusive  (in which case, I urge you to seek help beyond what my blog can give you), no man in his right mind would ask you to put your kids aside to serve his every need while neglecting them. That’s not what this means. When you board an airplane, the flight attendants are required to go over emergency preparedness prior to takeoff. When explaining the part about how to operate the oxygen mask, passengers are instructed to first put the mask on themselves before putting it on their small child. Is that because they think you are more important than your kids? Absolutely not. But you cannot effectively help your child if you can’t breathe yourself. The same holds true with marriage and parenting. You cannot effectively parent your children if your marriage is falling apart. Take it from me – I tried. There will also come a time when your kids will leave the house to pursue their dreams as adults. If you have not cultivated a lasting relationship with your spouse, you will have both empty nests and empty hearts.
  4. Forgive.  - No one is perfect. Everyone makes mistakes. If you make forgiveness a habit – for everything from major mistakes to little annoyances (every day, I have to forgive my husband for leaving the wet towel on the bathroom counter  ) – you will keep resentment from growing.
  5. Over-communicate.  - I used to have a bad habit of not speaking my feelings. I played the standard “You should know why I’m mad” game, and that’s just downright unfair. Men are not wired like women, and they DON’T always know that they’ve been insensitive. I’m still growing in this area, and there are often times when my husband has to pry something out of me, but I’m trying to remember that I need to just communicate how I feel.
  6. Schedule a regular date night.  - This one isn’t new, but it’s very important. Never stop dating your spouse.  Even if you can’t afford dinner and a movie (which we seldom can), spending some regular one-on-one time with your spouse is essential. Don’t talk about bills, or schedules, or the kids. Frankie and I often daydream about our future, or plan our dream vacation. We connect emotionally and often learn something new about each other – even after four years.
  7. Never say the “D Word”.  - If you’re gonna say it, you better mean it. Plain and simple, threatening divorce is not fighting fair. I did this a lot in my previous marriages. I’m not proud of it, but I learned better. I was hurting deeply, and I wanted to hurt back, but it never helped me feel better.
  8. Learn his love language.  - Everyone has a love language. The way you perceive love is often different from the way your spouse perceives love. Does he like words of affirmation, or does he respond better when you give him gifts? Whatever his love language is – learn it and USE IT.  Edited to add: If you are unfamiliar with the principles behind love languages, you can learn more about it here.
  9. Never talk negatively about him.  - I learned this lesson the hard way too. If you’re going through a difficult time in your marriage and you need advice, see a counselor. Family counseling is a great tool, but try to remember that your family members and friends are not the most objective people to give advice. The argument they are hearing is one-sided and they often build up negative feelings toward your spouse, which usually doesn’t subside once you and your husband have gotten past it. Protect his image with those that you’re close with and seek help from those that can actually be objective.  News flash, ladies – your mother cannot be objective!
  10. Choose to love.  - There are times in a marriage that you may wake up and not feel in love anymore. Choose to love anyway. There are times when you may not be attracted to your husband anymore. Choose to love anyway. Marriage is a commitment. In sickness and health, in good times and in bad. Those vows are sacred. They don’t say “if you have bad times”. They say “in good times AND in bad”, implying that there WILL be bad times. It’s inevitable. So choose to love anyway. He’s worth it.



Inner Peace Be Upon You.



Thank you for inviting Inner Peace Be Upon You into your mailbox.
Change a life, give a friend Peace and Blessings.
See you tomorrow.
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