#0590 Here for only a few breaths

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Inner Peace Be Upon You

# 0590 Peace and Blessings Every Day

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Here for only a few breaths

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I was in my power yoga class, and my yoga instructor

was wanting us to work on perfecting our practice.

We were trying out a new stance and position,

which was really starting to take a toll on not

only body but also our stamina.

In order for the position to have an impact, she

told us to hold onto that position for 5 breaths.

5 breaths may not seem long, but when you are

exhausted, 5 breaths is a very long time.

At that moment, she said something which resonated

with me. She said to us as we were holding, “We are

only here for a few breaths, so make it count.”

What could sound as a standard comment for yoga,

had implications that resonated beyond that class.

You see what I realized at that moment is that was a

metaphor for life.

We are here are this early really for only a few breaths.

The breath we take when we are born.

The breath we take when we hit middle age.

The breath we take when we die.

Yes, a span of 80 or 85 years may at first seem long, but

we do realize just how fast everything goes in our lives. Every

second that passes is time that has slipped away and cannot

be taken back.

Remember we are only here for a few breaths,

so make it count.

Inner Peace Be Upon You.

Thank you for inviting Inner Peace Be Upon You into your mailbox.

Change a life, give a friend Peace and Blessings.

See you tomorrow.

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