#0370 Faith and Stress

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Inner Peace Be Upon You

# 0370 Peace and Blessings Every Day

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Faith and Stress

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One of the ways I personally cope with stress and anxiety is through my

faith and trust in God. One of the things that I have personally

encountered and observed is those people with lack of faith or no

faith have a much harder time dealing with stress and anxiety.

I used to wonder why; however, as I have gotten older, I have come

up with an explanation that makes the most sense to me.

You see, those who have faith and trust in God understand that

everything that comes your way in life cannot be done without

the will and knowledge of God. Thus, regardless of what

calamity that comes your way, it is from God, which really is

a blessing that you don’t know about because you can’t see

into the future.

Thus, when things don’t go your way or your mind starts to create

unneeded worry, remembering God will help decrease that tension

because it allows you to realize that you are not alone in working

through the problem.

What better being to help you through a problem than God. This

of course does not mean that you should sit around when you

have a problem causing stress or anxiety; however, it means you

should do what you can to decrease or rid yourself of the stress knowing

that God will do the rest of the work.

When in stressful times, remember your faith and trust in God is the first

step to decreasing the tension.

Inner Peace Be Upon You.

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Change a life, give a friend Peace and Blessings.

See you tomorrow.

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