#0293 Your body

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Inner Peace Be Upon You

# 0293 Peace and Blessings Every Day

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Your body

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During my first year at University of Virginia, I really made use

of the Aquatic and Fitness Center.

Mind you that before this I really never engaged in a workout

routine. In fact, there were so many machines that I really

didn’t know what I could do with them.

However, I went.

My first day I was just acquainted myself with some of the different

machines and some times I would feel weird and stupid

because I didn’t know fully what I was doing, but I went.

I made it a routine to go.

Now about 8 years later, I have to go to the gym just

as rigorously as I used to.

I take care of my body. I take it seriously.

A lot of people make excuses about going to the gym or

exercising in general.

I am too busy.

It takes too much effort.

I am too tired.

But you know what? Your body needs it.

Your body is a machine that needs tune up and regular maintenance.

Take your car, for example. It needs regular oil changes, tune-ups,

tire rotations, fluid checks, and other things to keep it running.

Your body needs the same. It needs for you to take care of it

so it can run smoothly.

Inner Peace Be Upon You.

Thank you for inviting Inner Peace Be Upon You into your mailbox.

Change a life, give a friend Peace and Blessings.

See you tomorrow.

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