#0231 Distractions

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Inner Peace Be Upon You

# 0231 Peace and Blessings Every Day

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Distractions

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Quick distractions are so abundant. It's easy

to start something,get interrupted, try to find

where you left off, get back on it, then get

interrupted again.

Sometimes we may feel like we are multi-tasking

our activities, however, it may be that our

activities are multi-tasking us.

Within a 5 minute time span you may be:

1. Working on a project.

2. Checking facebook.

3. Checking e-mail.

4. Checking the news.

5. Twittering.

6. Working on a project.

7. Checking facebook...

Is anything really getting done? Next thing you know,

you are stressed from the lack of

work you have done.

Try this.

Try setting a timer on your phone or somewhere else

for 15 minutes and work with complete focus

during those 10 minutes.

Sounds easy but it's hard.

You get the urge to check your email, Twitter,

that site, Facebook...just 2 minutes in.

Give yourself 15 minutes of undivided attention.

You will be amazed at how much you can get in 15

pure uninterrupted minutes compared to an hour's

worth of go, interrupt, find out where you left off.

Inner Peace Be Upon You.

Thank you for inviting Inner Peace Be Upon You into your mailbox.

Change a life, give a friend Peace and Blessings.

See you tomorrow.

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