#0118 Morning routines

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Inner Peace Be Upon You

# 0118 Peace and Blessings Every Day

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Morning routines

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In the morning, some of us immediately get up to the

hustle and bustle of the work day ahead. This includes

immediately waking up, getting dressed, maybe having

some breakfast, checking e-mail, and then running out

the door.

You already get your body and mind going at a fast

pace and in some cases create anxiousness, which

will linger throughout the day.

That's no way to start your morning.

Everybody should have their own personal, pleasurable, morning ritual.

Something they look forward to doing once they wake up.

For some this could be morning prayer or some other

style of meditation before the sun rises.

For others it is turning the radio on and dancing away.

Whatever it is, make it be your own thing.

Anything that allows you to be in control of your day without

feeling yanked around by the everyday world from the

very start.

Inner Peace Be Upon You.

Thank you for inviting Inner Peace Be Upon You into your mailbox.

Change a life, give a friend Peace and Blessings.

See you tomorrow.

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